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Since you're here, check out some recent blog posts.

20 Journal Writing Prompts for End of the Year Reflection

Here are my favorite 20 writing prompts to reflect on the year.
The end of the year is a great time to pause and reflect on what has happened.

Reflection is a way to give our brain a nice pause despite the chaos around us, we can sort through experiences and reflection helps us to form a new vision.

3 Self-Care Myths Busted

Time to DEBUNK the top 3 myths associated to self-care. Have you ever felt guilty taking time for yourself? Most of us, especially in the mom crowd get an immense dose of guilt and shame when we say NO to something so we can say YES to ourselves. A study in 2019 showed 67% of people want more self-care and 1 in 3 of us feel guilty about taking it.